Offerings
A collection of heart-centered practices that empower you to bring your deepest desires to life by turning your attention inward. Shatter limiting beliefs and ways of being, stretch the edges of what you think is possible, and find your expression of freedom with these gentle and accessible offerings inspired by the wisdom of Tibetan Buddhism, Chinese Medicine, and Reiki Energy Alignment,
All offerings layer beautifully together, and can be combined in any configuration for an elevated experience of the senses.
One-on-one, group and corporate sessions available.
*Donation-based sessions available for BIPOC
REIKI
Gentle and powerful, distance Reiki is your time for receiving. Clearing that which is stuck — physically, mentally, emotionally, spiritually — we make space for energy to flow freely so that you can, too. Walk away feeling greater ease, clarity, and guidance towards the truth of yourself and the world around you.
IRL Sessions now available in NYC.
One-on-one, group and corporate sessions available.
MEDITATion
One-on-one mediation sessions support you in building a practice that really produces results, Whether your goal is managing stress, anxiety, or emotional or physical pain, cultivating healthier relationships, or finding greater calm and focus, you’ll walk away with personalized roadmap for creating changes that you can bring into your day-to-day, and changes that last.
Group and corporate sessions also available.
Sound
YIN YOGA
Release physical tension and restore energetic balance through a series of still, long-held, prop-heavy postures. A branch of Chinese Medicine, yin yoga works to open in the meridians, or energy pathways, in the body that mirror our mental, emotional and spiritual state, so that blocked energy can begin to move freely, and you can, too.
This gentle yet deep practice is a time for turning inward, connecting back to our feminine, nurturing, receptive qualities, and the innate wisdom that lies beneath the noise.
Group sessions available — yoga props required.
Access deep meditative states with the infusion of sound therapy. This journey is co-created with the power of your intention and the transcendent vibration of alchemy crystal singing bowls. Set yourself up for deep relaxation as sound washes over you to melt away layers of tension and heavy emotion, leaving you feeling light, clear, calm and connected.
Sessions include an intro to sound meditation, intention setting for co-creating the journey, with time to reflect + integrate the experience.
One-on-one, group and corporate sessions available.